Podcast Episodes — self-care RSS

Episode 24: Changing the Landscape of skincare and Pushing the Envelope of Black Beauty: A Conversation with Paula Delores, Owner and founder of The Melanated Bar

In this week’s episode, we amplify the voice of Creator, Motivator and Self-care guru-- Paula Delores. Paula is the owner and founder of The Melanated Bar, which is a natural skincare line and lifestyle brand that elevates your mind, body, and spirit through self.

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Episode 11: You Are Bold and Brave -- Changing the landscape of health care delivery with Jasmine Berry MSN, APRN, FNP-C, CHC

In this week's episode, we chat with Jasmine Berry MSN, APRN, FNP-C, CHC. Jasmine describes herself as a sassy, slightly intelligent, and energetic certified family nurse practitioner (FNP) and certified health coach (CHC). She's been a nurse for over 8 years, with more than two of them in the provider role as a nurse.

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Episode 10: Emerging Butterfly: Surviving the heartbreak of infertility, depression, and bad relationships ft. Constance G. Jones

  In this week's episode we have a conversation with Co-founder, author, and philanthropist - Constance G. Jones of Elevate foundation and author of the upcoming memoir Emerging Butterfly which is set to release in January 2020. Constance is one of 9 children and battled three demons in her household: alcohol, abuse, and absence. In her upcoming memoir, she shares the story of how she survives the heartbreak of infertility, depression, and bad relationships to become an influential philanthropist, advocate and loving wife. Through her work, Constance reminds us that if you can "survive the darkness of the cocoon and you will emerge into the light of day." What you'll learn: Constance's life growing up in the 80's. Dealing with...

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