Podcast Episodes RSS



Ep. 76: It's a WRAP...a Seasonal Wrap!

Welcome to our final episode of season 4! We are so thankful to all of our guests this incredible season for their time, knowledge and wisdom. In this week’s episode, we chat with our recurring co-host, Sophie Lenore about the highlights and our takeaways from our guests. Thank y'all for your continuous support and love this season! We can’t wait to show you what we are bringing in you in season 5!  In this episode we chat about: Summaries of our previous guests and what to expect when listening to their episode. The episodes that left us in deep thought and had Yana almost shed a tear.  Why we have this platform that uplifts our women and all the great...

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Ep. 75: Pushing Our Culture and People Forward

 Ep. 75: Pushing Our Culture and People Forward In this week’s episode, we are amplifying the voice of our beloved recurring guest, Ms. Sophia. Now, this conversation may trigger some people but this episode is filled with THE REAL: real deep, real heavy, real hard! In order for true change to happen, this is a must. Let's dive in and begin the discussion about moving forward as a collective. In this episode we chat about: Living your life outside of stereotypes Educating yourselves on the importance of black history and our culture The idea of having a leader and what that looks like for our people.  Where you can find more of Sophie Lenore Sophia Lenore of Prestige Artists https://www.instagram.com/sophialenore/...

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Ep. 74:  The Future of Politics with Christina Romelus

In this week’s episode, we amplify the voice of Christina Romelus.  Christina is not your typical politician!  She is the cheerleader that every community needs.  Her family is her nuclear center that helps her go through day by day. With their love and support, she has found a passion for politics and wanting to change the world for good for her sons. She is a powerhouse and leader for stepping up in changing in the black and brown communities and giving the people what they need. In this episode, we talk about: How being a "boys' mom" started her political career. Christina’s mission to bring the right people in office to bring the changes that are promised from the start. ...

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Ep. 73: Telling Your Story Through Different Art Forms with Taiwo Aloba

Ep. 73: Telling Your Story Through Different Art Forms with Taiwo Aloba In this week’s episode, we amplify the voice of Taiwo Aloba.  Taiwo is an amazing author, poet, model, dancer; y'all, she does ALL.THE.THINGS! In 2016, Taiwo chose to leave Nigeria and move to the United States to follow her dreams.  She has written a book of poetry and pose, Surulere Lagos, which encapsulates the essence of the vibrant, heaving city in which she grew up. Listen as we discuss her multi-faceted talents and how she uses them all to express herself. In this episode we chat about: Why it was important for her to write her story from her personal and deep experiences living through historic moments in...

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 Ep. 72: A Mouthful of Wisdom with Sheriese Ferguson 

Oral Manifestations by, Sophia Lenore To my melanated family My Black and Brown people – My minorities Why are we so misguided and ignorant to what’s really important? Where are our priorities? We must take responsibility for our own health and well being – while simultaneously dismantling the institutional racism within the healthcare system – we must make a fuss! Because ‘the powers that be’ are on a covert mission to kill you, me & us! Dental health disparities continue to have detrimental effects on the Black and Brown communities – causing sever health problems and even death. Your mouth is apart of your body - So oral hygiene is a vial part of your overall health. Bacteria, infections and...

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