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Episode 63: Season 3 Wrap Up & Holiday Episode

In this week’s episode, we take a moment to reflect on our conversations this season, shed a few highlights of the year, and end with some holiday cheer. 2020 has been a rocky ride but we made it. We look forward to bringing you more beautiful Black voices next season & possibly a few new surprises.  

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Episode 62: Keeping It Real-- A Conversation with Achea Redd

      In this week’s episode, we amplify the voice of Achea Redd. Achea is a Mental health activist and an award winning Author.  As the daughter of a pastor and wife of NBA legend and Olympian Michael Redd, Achea suffered from atypical anorexia throughout her teens and was diagnosed with depression and Generalized Anxiety Disorder in 2016. The stigma and shame associated with mental illness led Achea to hide her conditions from the world and her loved ones, which exacerbated her issues to the point of a full-blown breakdown, even contemplating suicide. Thankfully, this inspirational mother of two got help and is now not only thriving, but helping others, especially women and POC, make their mental health a priority.  Achea, has been featured in Reader's Digest, Huffington Post, Thrive Global and Shondaland, is also the author...

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