In this week’s episode, we amplify the voice of Sarah Carmele McGriff. Sarah is a full-time registered nurse who in addition to having a passion for helping people, she always had a passion for writing.
Episode 30: Girl Get Off The Couch: A Conversation on Mental & Physical Health with Dr. Radisha Brown
In this week’s episode, we amplify the voice of the Mental Weight-ologist, Dr. Radisha Brown. Dr. Radisha is on a mission to empower women to live, work, play, and love at their highest potential. As a Licensed Mental Health Therapist, Dr. Radisha's core work is in helping women lose weight while mastering their mind, body, and soul.
Episode 10: Emerging Butterfly: Surviving the heartbreak of infertility, depression, and bad relationships ft. Constance G. Jones
In this week's episode we have a conversation with Co-founder, author, and philanthropist - Constance G. Jones of Elevate foundation and author of the upcoming memoir Emerging Butterfly which is set to release in January 2020. Constance is one of 9 children and battled three demons in her household: alcohol, abuse, and absence. In her upcoming memoir, she shares the story of how she survives the heartbreak of infertility, depression, and bad relationships to become an influential philanthropist, advocate and loving wife. Through her work, Constance reminds us that if you can "survive the darkness of the cocoon and you will emerge into the light of day." What you'll learn: Constance's life growing up in the 80's. Dealing with...
Yana takes the guest chair and shares her story of reemergence from depression through the art of therapeutic writing. She illustrates her journey of pushing through the pain to discover her life purpose, and how she encourages others to write-it-off