Season 4 is all about deep and powerful conversations! The main theme: finding your voice for ourselves and our culture! Kicking it off is our amazing guest: Sophia Lenore!
In this week’s episode, we take a moment to reflect on our conversations this season, shed a few highlights of the year, and end with some holiday cheer. 2020 has been a rocky ride but we made it. We look forward to bringing you more beautiful Black voices next season & possibly a few new surprises.
In this week’s episode, we check-in with one another to reflect on recent developments this year. We get candid with our feelings and share our personal stories of health, explore our emotional well-being, and offer up a few lessons to encourage you in this season.
Yana takes the guest chair and shares her story of reemergence from depression through the art of therapeutic writing. She illustrates her journey of pushing through the pain to discover her life purpose, and how she encourages others to write-it-off